What is it about?


This new online learning format presents a comprehensive, in-depth opportunity to understand, go deeper, and demystify Internal Martial Arts. Crossing borders between styles to focus solely on individual development.

Students practice following a monthly study plan, adjustable in intensity, volume and content to meet real life circumstances.

The scope of the practice entails the Internal Martial Arts of Bagua Zhang, Xingyi Quan & Taiji Quan as taught by Master Luo Dexiu as well as various Qi Gong and Internal Work Systems. Nourished by modern day approaches to Strength, Mobility and Movement Training.

  • Enjoy the benefits of a fully narrated, holistic approach to martial arts training and health practices.

  • Study Internal Martial Arts on a daily basis. Through a conceptual approach, which combines theory and practice for your optimal learning experience.

  • 5 Elements, 8 Methods, 12 Animals, 108 rounds to enlightenment...let's connect the dots 😉

  • You are not alone - An exclusive Community Forum helps us to stay in touch, share experiences, find training partners and hang out at our digital bonfire.

  • On top of all, this program includes a local membership at our gym in Cologne, as well as access to all other courses on this platform.

New Membership Program - Coming soon!

Add your email to the mailing list to get notified when we launch this new format and be among the first to join!

Testimonials

Working With Carsten

by Thorsten Speicher

Carsten Stausberg is a master in teaching and explaining different styles of martial arts as well as movement and fitness programs. He has the ability to see the bigger picture and his network of great teachers around the globe is unique.

With his martial movement arts platform he goes with the trend of globalization and digitalization. He offers plenty of great courses from different experts in all kinds of movement practices. The courses are methodically well designed and easy to follow.

With 40 years of experience in martial arts and sports in general I was tired to program my personal workouts year after year. With Carsten I have found somebody in whom I trust 100%. No conception, planning etc. anymore. Well cycled courses and guidance so there is never the feeling of boredom.

As a face to face student under Carsten with a fully booked calendar I am so glad to have this platform as an additional option, so I can train where, when and however I want to train.

Distance Learning with Carsten

Jarlo Ilano

I started my distance learning training from Carsten in September 2019, I've always wanted to learn Bagua Zhang.

I had always been impressed with this movement and obvious dedication to his arts and I saw that he was offering private online instructions.

So I committed to three months to see how I would like it. Carsten offered a blend of precise instruction along with understanding the need for letting a students make their own mistakes and learn from them.

It's a difficult thing to teach/learn over distance, but his very detailed videos and written feedback helped immensely.

After a few months he suggested I transfer over to his online learning platform, and it was a seamless process.

He was still able to offer his personalized instruction in the new format.

I had been looking for a quality internal martial arts teacher for quite some time, and I am happy to have found one in Carsten.

Along with his instruction, he is also a person of high quality of character, and I look forward to many years of continued learning!

Coming soon!

Add your email to our mailing list to get notified when we take off in June!