Course curriculum

  • 1

    Using The Platform

    • Course Communications

    • How Feedback Works
  • 2

    Week #1

    • Bagua Intermediate #3 - Week #1

    • 5 Directional Arm Swings #1

    • 5 Directional Arm Swings #2

    • 5 Directional Arm Swings #3

    • 5 Directional Arm Swings #4

    • 5 Directional Arm Swings #5
  • 3

    Week #2

    • Bagua Intermediate #3 - Week #2

    • Hou Tian Bagua Zhang 2.5 // 二仙傳道 // Two Immortals Teach the Way

    • Xian Tian Bagua Zhang No.5 - Turn The Body Over The Back Palm // Zhuan Shen Fan Bei Zhang 轉身反背掌
  • 4

    Week #3

    • Bagua Intermediate #3 - Week #3
  • 5

    Week #4

    • Bagua Intermediate #3 - Week #4

    • Xingyi Quan - Basic Hand Methods #1

    • Xingyi Quan - Basic Hand Methods #2

    • Xingyi Quan - Basic Hand Methods #3

    • Xingyi Quan - Basic Hand Methods #4

    • Xingyi Quan - Basic Hand Methods #5

    • Xingyi Quan - Basic Hand Methods #6
  • 6

    Week #5

    • Bagua Intermediate #3 - Week #5

    • Xian Tian Bagua Zhang - Zhuan Shen Fan Bei Zhang - Details

    • Hou Tian Bagua Zhang - Er Xian Zhuan Dao - Details

    • Hou Tian Bagua Zhang 2.6 // 惡虎撲羊 // Ferocious Tiger Pounces on Sheep
  • 7

    Week #6

    • Bagua Intermediate #3 - Week #6
  • 8

    Week #7

    • Bagua Intermediate #3 - Week #7

    • Hou Tian Bagua Zhang 2.7 // 鳳凰奪窩 // Phoenix Robs the Nest

    • Xingyi Quan - Pi Quan Basics #1
  • 9

    Week #8

    • Bagua Intermediate #3 - Week #8

    • Playtime in Basel - Workshop Footage, Hou Tian Line 2
  • 10

    Week #9

    • Bagua Intermediate #3 - Week #9

    • Xingyi Quan - Zuan Quan Basics #2
  • 11

    Week #10

    • Bagua Intermediate #3 - Week #10

    • Review Lesson: Alignment Basics #1

    • Hou Tian Bagua Zhang 2.8 // 進退連環 // Continuously Advancing and Retreating
  • 12

    Week #11

    • Bagua Intermediate #3 - Week #11

    • Xingyi Quan BHM 1 - Details

    • Xingyi Quan BHM 2 - Details

    • Xingyi Quan BHM 3 - Details

    • Xingyi Quan BHM 4 - Details

    • Xingyi Quan BHM 5 - Details

    • Xingyi Quan BHM 6 - Details
  • 13

    Week #12

    • Bagua Intermediate #3 - Week #12

    • From Pi Quan to San Ti Shi - Basic Movement & Breathing Pattern

    • Box Breathing

    • Pi Quan // Basic Practice // Pi Quan & Box Breathing

    • Zuan Quan // Basic Practice // Zuan Quan & Box Breathing
  • 14

    Week #13 - Final Exam

    • Bagua Intermediate #3 - Week #13

    • San Ti Posture - Standing Meditation Practice - First Steps