Course curriculum

  • 1

    Using The Platform

    • Course Communications

    • How Feedback Works
  • 2

    Week #1

    • Bagua Intermediate #2 - Week #1

    • Kick Prep #1

    • Line 1 - Linking Form
  • 3

    Week #2

    • Bagua Intermediate #2 - Week #2

    • Basic Hand Methods - Update

    • 12 Basic Hand Methods - Follow Along
  • 4

    Week #3

    • Bagua Intermediate #2 - Week #3

    • Hip Mobility - Wide Horse Stance

    • Hip Mobility - Fake Straddle Good Mornings

    • Hip Mobility - The Longest Lunge
  • 5

    Week #4

    • Bagua Intermediate #2 - Week #4

    • Movement Preparation - Swallow Palm Change

    • Ba Mu Zhang #3 - Piao Mu Zhang 漂木掌

    • Ba Mu Zhang #3 - Piao Mu Zhang 漂木掌 - Practice Method #1
  • 6

    Week #5

    • Bagua Intermediate #2 - Week #5

    • Xian Tian Bagua Zhang #4 - Swallow Overturning, Covering Hand Palm 燕翻蓋手掌
  • 7

    Week #6

    • Bagua Intermediate #2 - Week #6

    • Tian Gan #4 - Zhuang 撞

    • Chui Shou Zhang
  • 8

    Week #7

    • Week #7

    • Chui Shou Zhang - Applications (Class Notes #37)
  • 9

    Week #8

    • Week #8

    • Ye Shou Cang Hua

    • Basic Applications of Line 2 - Hou Tian Bagua Zhang
  • 10

    Week #9

    • Week #9
  • 11

    Week #10

    • Week #10

    • Guo Kan Shou
  • 12

    Week #11

    • Week #11
  • 13

    Week #12

    • Week #12

    • Wai Xiao Shou
  • 14

    Week #13

    • Week #13 - Final Exam