Learn Bagua Online. Why?

Learning a traditional martial art online sounds crazy, huh? Yeah, we know. We have heard it a thousand times... you cannot learn a martial art through the internet. We say: It depends! Below you will find some common ideas WHY people chose to learn Bagua Zhang online with us. Very good reasons, we feel. If you consider two or three of those points match your interests, you are very welcome to join our community. And we will be happy to support you!

  • Move more gracefully and powerful

  • Reduce mental and physical tension

  • Refine body awareness and overall wellbeing

  • Become more agile, adaptive and flexible

  • Develop a holistic and healthy form of self practice

  • Learn at your own pace at your own place

  • Get support from a group of likeminded dragons

Course curriculum

  • 1

    Using The Platform

    • Course Communications

    • How Feedback Works
  • 2

    Welcome to the course!

    • Welcome to Bagua Zhang Intermediate #1
  • 3

    Week #1

    • Bagua Intermediate - Week #1

    • Follow Along Workout #1

    • Hou Tian Bagua 1.1 Kai Zhang

    • Hou Tian Bagua 1.2 Peng Zhang

    • Hou Tian Bagua 1.3 Dun Zhang

    • Hou Tian Bagua 1.4 Jin Long Tan Zhua
  • 4

    Week #2

    • Bagua Intermediate I - Week #2

    • Solo Drill - Li Zhang Hand Movement

    • Li Zhang Raw
  • 5

    Week #3

    • Bagua Intermediate I - Week #3

    • Follow Along Workout #2

    • 8 Opening Methods - Number #1

    • 8 Opening Methods - Number #2

    • 8 Opening Methods - Number #3

    • 8 Opening Methods - Number #4
  • 6

    Week #4

    • Bagua Intermediate - Week #4
  • 7

    Week #5

    • Bagua Intermediate - Week #5

    • Follow Along Warm Up #3

      FREE PREVIEW

    • 8 Opening Methods - Number #5

    • 8 Opening Methods - Number #6

    • 8 Opening Methods - Number #7

    • 8 Opening Methods - Number #8

    • 8 Motherpalms - Bao Taiji - 八母掌 - 抱太極

    • Basics Of Internal Work - Review: Relaxation & Sinking (by Tim Cartmell)
  • 8

    Week #6

    • Bagua Intermediate - Week #6

    • Basics Of Internal Work - Expansion (by Tim Cartmell)
  • 9

    Week #7

    • Bagua Intermediate - Week #7

    • Follow Along Warm Up #4

    • Xian Tian Tiger Raw

    • Xian Tian Tiger Full

    • Line 1.6 - Raw
  • 10

    Week #8

    • Bagua Intermediate - Week #8

    • Tiger Palm Details
  • 11

    Week #9

    • Bagua Intermediate - Week #9

    • Follow Along Warm Up #5

    • Line 1.7 Raw
  • 12

    Week #10

    • Bagua Intermediate - Week #10

    • Follow Along Warm Up #6
  • 13

    Week #11

    • Bagua Intermediate - Week #11

    • Line 1.8 - Raw
  • 14

    Week #12

    • Bagua Intermediate - Week #12

    • Bagua Intermediate #1 - Final Exam

Let's dig deeper

You successfully finished Bagua Basics I + II... then you are up for the next level.

Continued air bending